Tackling Cold and Flu Season
*Note: The content on this site is for informational purposes only and reflect our personal health experiences and choices. We do not claim to treat, cure, diagnose, or prevent any disease or illness. It is recommended that you seek advice from a professional if you have a health issue. Our weekend home care: teas for healing, electrolytes, and infused honey Over the last two weeks we have had a couple different maladies hit the family. GI tract issues were followed by a cold - complete with a sore throat, sinus congestion, and cough. We have some standbys that we use during flu and cold season. This time around we had the opportunity to try a couple of new recipes as well. Here is a basic run-down of what we use for comfort and symptom management. GI Issue Management Perhaps the most dangerous part of GI issues is the potential for dehydration. Previous health issues have taught me that getting low on electrolytes, vitamins, or minerals can have disastrous health consequence...